Maybe you want to run further or faster, maybe you were inspired by watching a marathon. We create personalised training plans based around your lifestyle and background to enable you to reach your desired goals. We reassess at regular intervals & can change the plan if needed.
Don’t worry if you are not local, I can provide online customised training plans and zoom calls.
Your training should enhance your enjoyment and experience of running!
Personalised training plans.
One run a week with coach.
Space to talk where needed.
One to one emotional support outside of the traditional environment.
Nutritional advice.
Cross training.